Class Schedule
Cuban Salsa, Rueda & Reggaeton every Wednesday & Thursday
Wednesday Cuban Salsa and Rueda at Slug & Lettuce, St Mary Street, Cardiff city centre. Thursday Reggaeton at Ardour Academy, 29 Windsor Pl. Beginners are welcome every week and you never need to bring a partner.
Wednesday
WeeklyBeginner-friendly night: foundations first, then Rueda and social dancing.
Slug & Lettuce, St Mary Street, Cardiff
- 7:30 PM
Beginner Cuban Salsa
Beginner
Perfect for complete beginners — no previous experience or partner required.
- 8:30 PM
Rueda de Casino
All levels
The fun, social Cuban group dance danced in a circle with calls.
- Late
Social Dancing
Everyone
Stay on and practise everything you have learned. Free after class.
Thursday
WeeklyReggaeton: energetic Latin urban choreography. All levels welcome, no partner needed. No previous Reggaeton experience needed. Starting 10 September. £8 drop-in, or £48 for 7 Reggaeton classes (buy 6, get 1 free).
Ardour Academy, 29 Windsor Pl, Cardiff CF10 3BZ
- 8:00 PM
Reggaeton
All levels welcome
8:00–9:00 PM. Energetic Latin urban choreography, confidence and body movement. No previous Reggaeton experience needed. Starting Thursday 10 September.
Bring a Friend & They Dance FREE!
For our Reggaeton launch in September, bring a friend with you and your friend's ticket is FREE.
- First class: Thursday 10 September 2026
- 8:00–9:00 PM
- Ardour Academy, Cardiff
- £8 for you + your friend joins FREE
September promotional offer. One free friend ticket per paying attendee.
Every class in detail
Each session has its own page with times, venue, level and booking options.
Wednesday · 7:30 PM
Beginner Cuban Salsa
Your first steps in Cuban Salsa, taught from the very beginning every Wednesday.
Slug & Lettuce
Wednesday · 8:30 PM
Rueda de Casino
The Cuban group dance in a circle, with calls and partner swaps — pure fun.
Slug & Lettuce
Thursday · 8:00 PM
Reggaeton
Energetic Latin urban choreography every Thursday, starting 10 September.
Ardour Academy
Local Listings
Where to find us
Both Aquanama venues are in Cardiff city centre, close to public transport and parking.
Slug & Lettuce Cardiff
62-63 St Mary Street, Cardiff CF10 1FE
Wednesday · 7:30 PM – late
Open in Google Maps →Two passes, one for each class night
Every class is £8 as a drop-in. Prefer to save? Each night has its own 7-class pass at £48 — buy 6 classes and get 1 free.
- 7 classes for the price of 6 · £6.85 per class
- Wednesday pass: Cuban Salsa & Rueda de Casino
- Thursday pass: Reggaeton at Ardour Academy
- Each pass valid 90 days from purchase